The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance by W. Timothy GallweyThis was one of those books that I will never regret reading. The Inner Game of Tennis is well written, engaging, and probably the most practical and applicable book to my own life that I have ever read. I dont even play tennis and this book has helped my mental and physical approach to and performance in sports, namely basketball. I have always hindered my own performance by doing all the wrong things: trying too hard, criticizing myself, always trying to correct things but never actually performing any better. After reading this enlightening and empowering book, I have definitively changed my state of mind.
Gallweys theory of the two selves and how to master them has taught me both why I judged myself so heavily, and also how to replace this self-destructing behavior with the natural process of learning used by self 2. Gallwey also teaches how to break bad habits. I am looking forward to trying this out on my bad habit of chewing my nails! Not the same as a weak forehand, but its worth a shot.
Tim Gallweys non-judgmental view of sport errors and mistakes in general is refreshing, especially to me, a scrutinizing perfectionist. My mom recommended this book to me, and boy has it helped me out! I would recommend this book to anyone and everyone, especially fellow athletes. Even if you dont play tennis or even sports in general, this book and its principles of letting go of mistakes and moving forward with knowledge and experience but not self-judgment are wonderfully helpful in this grand game we call life. I hope you read this book too, because its a game-changer.
Scoring Points & Tennis Sets
The dimensions of the tennis court are 78 by 27 feet The height of the net at the centre is 3 feet 0. The latter may be hard surface or artificial grass, materials that have become popular for indoor courts along with the traditional wood. A tennis ball consists of a pressurized rubber core covered with high-quality cloth, usually wool mixed with up to 35 percent nylon. Balls gradually go soft with use, and in tournament play they are changed at regular intervals agreed upon by officials and depending upon such factors as the court surface.
Build an entire community in the Middle Ages. Tennis Game that's its name! We've played literally dozens of different flash tennis games and there's just something about the gameplay of Tennis Game that makes it so special. It's no oil panting to look at, but its simple looks bely a terrific blend of speed, difficulty and control. It's super easy to get into, but a gratifying challenge to master.
Tennis is a sport that originated in England around the 19th century and is now played in a host of countries around the world.
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Object of the Game
So you are all decked out with your racquet in hand and suited up but still struggling with the mind boggling rules of the tennis? This article aims provide you with the basic rules of the tennis game to enable you to inject some competitive spirit into your game. Usually the age old question of who serves first is settled by a simple coin toss. The person who wins the coin toss may elect to serve first or select a side of the court which he would like to receive his opponents serve. The server will continue serving the ball to the receiver until the set has ended. After the set has ended, the receiver will become the server and serve the ball until the next set has ended. This process is repeated throughout the match.
Tennis is a racket sport that can be played individually against a single opponent singles or between two teams of two players each doubles. Each player uses a tennis racket that is strung with cord to strike a hollow rubber ball covered with felt over or around a net and into the opponent's court. The object of the game is to maneuver the ball in such a way that the opponent is not able to play a valid return. The player who is unable to return the ball will not gain a point, while the opposite player will. Tennis is an Olympic sport and is played at all levels of society and at all ages. The sport can be played by anyone who can hold a racket, including wheelchair users.
Tennis is a unique game that consists of many parts in order to be successful. Tennis for beginners involves the tennis technique, footwork, strategy, mental game and fitness. All of these areas of how to play tennis must be mastered in order to achieve good results on the tennis court. For a tennis beginner, how to play better tennis is often a demanding and physically tiring task. But with the proper physical and mental training, how to play tennis for beginners will soon be an inherent skill.